Services
My primary therapeutic modalities are: Acceptance and Commitment Therapy, Narrative Therapy, Somatic Experiencing (in training), EFT and Sex Therapy.
$160 - 50 minutes
Individual therapy
Our work together will be focused on unpacking individual struggles against the systemic and structural inequalities within which our lives unfold. My hope as that we can journey towards compassionate self-nurturance, self-awareness, and agency in whatever individual shape this may take.
Part of our work might involve finding ways of speaking shame out of its shadows, connecting with our values, and taking tiny steps towards behavioural actions that ensure we are living the kinds of lives that resonate with how we wish to show up in this world.
*I reserve 4 spaces for lower fee services on a continuously rotating basis. If you require a lower fee let’s have a conversation about it.
$190 - 60 minutes
Relationship therapy
I am kink and poly aware and affirmative therapist who is committed to working with relational dynamics and partnerships of various configurations. I am happy to work with folks of all genders and orientations. In relationship therapy we will work together from the premise that that the relationship is the client.
$190 - 75 minutes
Short-term Solution-Focused Drop-in therapy
(Typically 1-3 sessions) - This service is for clients who are requiring semi-immediate support around acute issues. I endeavour to offer drop-in appointments within 48 hours of request. Please contact me by e-mail to book a drop-in appointment.